A 4 month real-talk “engage 2016” check-in and that time (times) I cried in yoga: an ode to my yoga studio. You’ve been warned.

 A quarter of a year has passed since setting a “word” resolution in January and it’s time for a life check-in. If I had to go back and meet my old self, say two or three years ago, sometimes I’m not sure I would even know who she is. One of the tracks played in… Read More A 4 month real-talk “engage 2016” check-in and that time (times) I cried in yoga: an ode to my yoga studio. You’ve been warned.

Getting personal on being alone.

January and February have never been my favorite months. It’s bitterly cold most of the time, dark, and just generally depressing. (This is a positive post I promise.) But I’ve had the best January this year that I’ve maybe ever had as I’m finally settling in to my new surroundings.  During my years in Memphis, I… Read More Getting personal on being alone.