Connect: One Last 2017 Check-In

Connect was my word for 2017. And 2017 was one heck of a year for connection. I chose “connect” for many reasons and one of them was because towards the end of 2016, I felt a little like an astronaut free in outer space, wandering through this new life I found myself in and not… Read More Connect: One Last 2017 Check-In

Bulletproof and LOUD

I wrote this post two days before I turned 30. When I still felt like a somewhat innocent twenty-something. While I had to have a come-to-Jesus moment with myself to cross into this new decade, something clicked when I woke up that morning. I finally felt like I could own my power as a female… Read More Bulletproof and LOUD

A self help post for my tiny crumb of the interwebs: do better.

“Freedom, by definition, is people realizing they are their own leaders.” – Diane Nash I’ve recently felt like I shouldn’t be writing or posting because there are so many other more important things happening in our world right now. Writing all about me seemed selfish, like I didn’t deserve the right to do it when things… Read More A self help post for my tiny crumb of the interwebs: do better.

One Word for 2017

I’ve spent the last twelve (!) months focused on my 2016 word: ENGAGE. I dedicated every weekly yoga practice to it. I meditated on it. I focused on that word so intently it feels a little like abandonment to move to a new word for 2017. But if I’ve learned anything from choosing a word… Read More One Word for 2017