One Word for 2017

I’ve spent the last twelve (!) months focused on my 2016 word: ENGAGE. I dedicated every weekly yoga practice to it. I meditated on it. I focused on that word so intently it feels a little like abandonment to move to a new word for 2017. But if I’ve learned anything from choosing a word… Read More One Word for 2017

A 4 month real-talk “engage 2016” check-in and that time (times) I cried in yoga: an ode to my yoga studio. You’ve been warned.

 A quarter of a year has passed since setting a “word” resolution in January and it’s time for a life check-in. If I had to go back and meet my old self, say two or three years ago, sometimes I’m not sure I would even know who she is. One of the tracks played in… Read More A 4 month real-talk “engage 2016” check-in and that time (times) I cried in yoga: an ode to my yoga studio. You’ve been warned.

Language is my favorite

  I work at a pretty cool place. With some pretty cool people. One of those people, actually one of our co-CEO’s, John January, did a pretty cool talk on language at a Creative Mornings event last week. I recently just learned of these super inspiring Friday mornings, and instead of me telling you, here… Read More Language is my favorite

Getting personal on being alone.

January and February have never been my favorite months. It’s bitterly cold most of the time, dark, and just generally depressing. (This is a positive post I promise.) But I’ve had the best January this year that I’ve maybe ever had as I’m finally settling in to my new surroundings.  During my years in Memphis, I… Read More Getting personal on being alone.

A Word For 2016

Simplify served me well in 2015. I got rid of some things I didn’t need and got (more) serious about what I wanted in my own life. Among the chaos of moving, sometimes life didn’t seem very simple, but it was enough to have one word to focus on when things got a little out… Read More A Word For 2016