One Word For 2018: HARMONY

10 days into the new year and I’ve purposefully been holding off on putting my new 2018 word into the universe. I had some trouble choosing a word this year, with all that 2017 had to offer and throw at us, it was a little daunting looking into 2018. Then on the cold morning of… Read More One Word For 2018: HARMONY

Connect: One Last 2017 Check-In

Connect was my word for 2017. And 2017 was one heck of a year for connection. I chose “connect” for many reasons and one of them was because towards the end of 2016, I felt a little like an astronaut free in outer space, wandering through this new life I found myself in and not… Read More Connect: One Last 2017 Check-In

One Word for 2017

I’ve spent the last twelve (!) months focused on my 2016 word: ENGAGE. I dedicated every weekly yoga practice to it. I meditated on it. I focused on that word so intently it feels a little like abandonment to move to a new word for 2017. But if I’ve learned anything from choosing a word… Read More One Word for 2017