A 4 month real-talk “engage 2016” check-in and that time (times) I cried in yoga: an ode to my yoga studio. You’ve been warned.

 A quarter of a year has passed since setting a “word” resolution in January and it’s time for a life check-in. If I had to go back and meet my old self, say two or three years ago, sometimes I’m not sure I would even know who she is. One of the tracks played in… Read More A 4 month real-talk “engage 2016” check-in and that time (times) I cried in yoga: an ode to my yoga studio. You’ve been warned.

Summertime In Chi Town: Get Moving

After I finished the marathon last year, I broke up with exercising for a while. Burnt out and dealing with some injuries from training, I was over it. Thankfully, I’ve finally rediscovered my grove in staying active. And while I’m so grateful and humbled to have finished a marathon, running and I are over for… Read More Summertime In Chi Town: Get Moving