Tag: yoga

A 4 month real-talk “engage 2016” check-in and that time (times) I cried in yoga: an ode to my yoga studio. You’ve been warned.

 A quarter of a year has passed since setting a “word” resolution in January and it’s time for a life check-in. If I had to go back and meet my old self, say two or three years ago, sometimes I’m not sure I would even know who she is. One of the tracks played in… Read More A 4 month real-talk “engage 2016” check-in and that time (times) I cried in yoga: an ode to my yoga studio. You’ve been warned.

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A Word For 2016

Simplify served me well in 2015. I got rid of some things I didn’t need and got (more) serious about what I wanted in my own life. Among the chaos of moving, sometimes life didn’t seem very simple, but it was enough to have one word to focus on when things got a little out… Read More A Word For 2016

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Summertime In Chi Town: Get Moving

After I finished the marathon last year, I broke up with exercising for a while. Burnt out and dealing with some injuries from training, I was over it. Thankfully, I’ve finally rediscovered my grove in staying active. And while I’m so grateful and humbled to have finished a marathon, running and I are over for… Read More Summertime In Chi Town: Get Moving

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An open love letter to Stevie Nicks and the Universe

  This coming Saturday is a full moon in Libra (my astrology sign) and while I’m not here to sway your astrological beliefs, I will tell you I am a FULL believer in the larger power of the universe, or whatever higher power name you want to give it. This moon (supposedly) will spark your… Read More An open love letter to Stevie Nicks and the Universe

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